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MEDITATION CLASSES

Anne's revolutionary DIY class to master the AIP and Functional Medicine Tests for Autoimmune Disease.

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BRAIN CHECK

BRAIN CHECK

 If you're interested in neuroplasticity and immune balance, you need to know how to decrease inflammation in the brain and body. This class will help you assess your brain health and nutritional needs to balance brain chemistry and prevent neurodegeneration going forward.  We will evaluate everything that affects brain health including: stress, brain oxygenation, sugar metabolism, essential fatty acids, the brain-gut axis, the brain-immune axis, gluten digestion, leaky gut and neurotransmitters. 

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