In the past ten years, functional medicine practitioners have come a long way toward educating the public about the central importance of the gut microbiome for anyone suffering from autoimmune…
The Autoimmune Personality Are you Type A, C, D, or G? Are some of your personality traits contributing to your autoimmune flare-ups? Any comprehensive understanding of personality must take into account,…
If you’ve been searching for a different perspective on healing and how to relieve the extra suffering that comes with disease, the Buddha has a lot to teach. Explore what is…
Meditation is said to be of Vedic origin. During meditation, with attention on an object of awareness like breath, sound, or a mantra, you start to quiet down the thinking (ego) mind…
Have you ever noticed that when people are sick, either with the flu or chronic health issues, they tend to be grumpy, irritable and/or easily agitated? In those moments, you…