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RAPIDLY DECREASE INFLAMMATION AND BALANCE YOUR IMMUNE SYSTEM
The Autoimmune Paleo Breakthrough presents a new model for patients and practitioners interested in reversing autoimmune disease as quickly as possible. Learn how to use the autoimmune protocol along with Functional Medicine and Nutrigenomics to investigate and correct the root causes of your autoimmunity. Delivered in .pdf format $9.99. For the paperback version, please order directly from Createspace. For the audiobook, please order directly from Audible.
The FODMAP Free Paleo Breakthrough The FODMAP Free Paleo Breakthrough includes 70 Low FODMAP Recipes in a 4 week autoimmune Paleo meal plan. This is intended for those needing to identify and remove FODMAPS that may be causing digestive distress like IBS and SIBO. Easily apply the AIP minus FODMAPs with this delicious 4 week menu plan. Delivered in .pdf format $9.99. For the paperback version, please order from Createspace. The e-book is included in my video course on FODMAPS, SIBO and IBS.
Are you eating an AIP diet and finding certain healthy foods, such as sauerkraut, are causing hives, swelling of the face or throat, a headache, nasal congestion, skin problems, a racing heart, anxiety, watery red eyes, heartburn, or irritability? If so the problem may not be allergies but instead a histamine intolerance. Histamines are found in many common foods, especially those that have been aged or fermented, such as aged cheese, red wine. But what about the foods in the autoimmune protocol? If you find you are reacting to sauerkraut and fermented foods, this could well be a histamine intolerance. Find out what the other high histamine foods are in the AIP. The Histamine Free Paleo Breakthrough offers food charts and recipes specific to the Paleo Autoimmune Protocol but without high histamine foods! For the paperback version, please order directly via Createspace.
With expert contribution from Sarah Balllantyne, Ph.D, the Paleo Autoimmune Protocol displays colorful include/eliminate charts with detailed food categories including superfoods, FODMAPs, SIBO caution foods, high histamine, high oxalate and high salicylate foods as well as immune stimulating foods and botanicals. Delivered in .pdf format $5.99. For the paperback version, please order directly from Createspace