The sound vibrations and harmonic overtones from Tibetan bowls have been used for centuries to heal the body, mind and spirit. Science explains that these overtones bring relaxation quickly by shifting our brainwave activity to slower alpha waves. This shifts us into the parasympathetic mode of the autonomic nervous system, which allows us to quiet the mind and heal. Tibetan bowls are also used to help clear energetic blocks aka Qi stagnation. When the mind is calm and the body is relaxed we can more easily turn inward, let go and release; making space to restore and rejuvenate our Qi or vital energy.BUY NOW $7
Healing sounds from nature along with Hapi Drums, Koshi Chimes and Tibetan Singing bowls are all very soothing to both the nervous and immune system. As you relax and meditate on sounds- you’ll find it easy to release nagging thoughts and emotions and you may notice tension and pains decrease dramatically just by being absorbed in the experience and allowing the sounds to soothe you.
This selection includes thunder and rain to break up stagnation and decrease inflammation.
For those looking for a simple natural method to balance their immune system without experiencing the side effects of medications, brainwave entrainment may well be the best choice. Brainwave entrainment via specified binaural beats or listening to sounds of nature is basically a form of meditation where rhythmic sensory stimuli are used to slow down brain activity for deep relaxation. Besides being effective for anxiety, depression and pain brainwave entrainment may also be the next great frontier for immune system balance.BUY NOW $7
Brainwave entrainment is the brain’s response to specific sound inputs. When the brain receives a sensory stimulus, it adjusts to its frequency gradually, helping our minds to relax, heal, or sleep with slower frequencies. Other examples of sensory stimuli that have this effect are the relaxing sounds of the ocean, rain, and bird songs which have proven effects on reducing mental stress and improving overall health.BUY NOW $7