Got Cold Hands and Feet? Think Brain

Although they’re located at the farthest distance from your brain, the health of your feet can give you clues about the health of your brain, mainly whether your brain is receiving enough oxygen. When circulation to the feet is poor,…
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DHA versus EPA in fish oil

When you buy fish oil you will notice different companies tout how much DHA or EPA their product has. While both are beneficial, you may want to consider the unique properties of each to address different aspects of health. EPA has anti-inflammatory…
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