Anne Angelone, MS., L.Ac.

+1 (415) 779-6603

+1 (415) 779-6603

Meditation

Buddha, Meditation

Meditation is said to be of Vedic origin. During meditation, with attention on an object of awareness like breath, sound, or a mantra, you start to quiet down the thinking (ego) mind and turn your attention inward. While many people think that meditation…

FODMAPS, SIBO and IBS

FODMAPS, IBS, SIBO

https://anneangelone.com/wp-content/uploads/2015/09/AIPB.mp4 Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Are chronic diarrhea or constipation your constant companions? If so, you may be a victim of stubborn gut bacteria, also known as small intestinal bacterial…

Why are Sick People so Grumpy?

Autoimmune disease, Inflammation, Leaky gut

Have you ever noticed that when people are sick, either with the flu or chronic health issues, they tend to be grumpy, irritable and/or easily agitated? In those moments, you need to realize that their snippy attitude likely reflects their…

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