Anne Angelone, MS., L.Ac.

+1 (415) 779-6603

+1 (415) 779-6603

Can your brain breathe? How to oxygenate your brain

Brain, Brain Chemistry

Even though you can breathe normally your brain may not be getting enough oxygen. Lack of oxygen in the brain is not something the average person can recognize. However it can cause poor brain function and increase the risk of vascular…

Include cultured veggies on a leaky gut diet

Autoimmune Paleo, Autoimmune Protocol, Intestinal permeability, Leaky gut

Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. Culturing, or fermenting, is an ancient art of preserving various…

Are you in chronic pain? Go to the root cause

Chronic pain can drain you of energy, joy, and hope and make everyday activities seem like insurmountable obstacles. Over-the-counter anti-inflammatory medications, prescription pain meds, and steroids may bring temporary relief, but they come with complications and do not address the…

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