Anne Angelone, MS., L.Ac.

+1 (415) 779-6603

+1 (415) 779-6603

The Bonuses of Eating an Anti-inflammatory Diet

Autoimmune Protocol

Counting calories, avoiding fats, miniscule portions, living with hunger—dieting is a drag and the majority of people eventually gain back the pounds they fought so hard to lose. Newer research shows sloth and gluttony aren’t necessarily to blame for excess…

Reacting to fermented foods? Could be a histamine intolerance

Histamine intolerance, Microbiome

Are you eating a good diet and finding certain healthy foods, such as sauerkraut, are causing hives, swelling of the face or throat, a headache, nasal congestion, skin problems, a racing heart, anxiety, watery red eyes, heartburn, or irritability? If…

Got Brain Fog? Here’s what to do about it

Autoimmune disease, Brain Healing, Inflammation

Brain Fog = Brain Inflammation People with brain fog complain that their thinking feels slow and disconnected, as if they are in a fog. This is because the inflammation in the brain slows communication between neurons. The brain is an…

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