Sashimi Salad

I am always in search of EPA/DHA (the potent Omega 3 fats that are great not only for decreasing inflammation but also for your brain!) and sashimi has got to be my favorite food! This salad is super easy to make…
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Treating Anxiety and IBS

The Paleo Autoimmune Protocol for 30 days along with Functional Medicine strategies to treat the root causes, is fast becoming the go to elimination diet for all chronic disease. The reason is the same across the board i.e. remove inflammation and heal the gut!

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