Music Projects on Insight Timer
Music Projects on Insight Timer Check out some of my music projects that are now available on Insight Timer.
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Got Brain Fog? Here’s what to do about it
Brain Fog = Brain Inflammation People with brain fog complain that their thinking feels slow and disconnected, as if they are in a fog. This is because the inflammation in the brain slows communication between neurons. The brain is an…
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Why are Sick People so Grumpy?
Have you ever noticed that when people are sick, either with the flu or chronic health issues, they tend to be grumpy, irritable and/or easily agitated? In those moments, you need to realize that their snippy attitude likely reflects their…
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